Ghorepani Poon Hill Trek

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The Ghorepani to Poonhill trek is a perfect destination for you if you are a beginner to trekking and have a limited time frame. This modest short trek takes you to the lap of the Himalayas where you can enjoy the incredible sunrise view with a perfect blend of rich cultural exploration. The main highlight of the journey is the top of Poonhill from where you will get to see the breathtaking view of the mountain ranges. Every year thousands of foreigners come to Nepal to do this short trek. This trek is also popularly known as the Annapurna Sunrise Trek. 

Duration
5 Days
Trip Grade
Easy
Country
Nepal
Maximum Altitude
Poon hill (3,210 m/10,531 ft)
Group Size
1 to 16
Starts
Pokhara
Ends
Pokhara
Activities
Trekking
Best Time
Spring - Autumn

Ghorepani Poonhill Trek Highlights

  • Ideal Short Trek for beginners, rewarding with the panoramic view of the mountains
  • Spectacular views of Annapurna and Dhaulagiri Ranges including, Himchuli, Macchhapuchhre, Nilgiri, Mardi and other peaks from the Poon Hill View Point (3,210 m/10,531 ft)
  • Trek through the lush rhododendron forest and explore the diverse flora and fauna of Annapurna Conservation Area
  • Picturesque villages like Ulleri, Ghorepani and Tadapani
  • Experience the local Gurung and Magar Culture, their lifestyle and way of living. 
  • Experience the local delicacy, warm hospitality and rich heritage at the beautiful Gurung Community village, Ghandruk
  • Enjoy yourself at the vibrant “City of Lakes”, Pokhara

Overview of Ghorepani Poonhill Trekking

The Ghorepani Poonhill trek in Nepal is not only about the Himalayas but also offers natural beauty, picturesque villages like Ghorepani, Tadapani and Ghandruk and friendly Gurung and Magar Community locals. This 5-day trek starts from the drive to Nayapul, which takes about 1 hour of drive. You will then begin your ramble to Ulleri passing through the rhododendron forest. The next day you will saunter up to the beautiful village of Ghorepani. Following day, your early morning hiking journey unlocks for the highlight of the trek. As you arrive at the Poonhill View Point, you will be rewarded with the magnificent view of Mt. Dhaulagiri, Mt. Annapurna I, Mt. Annapurna South, Mt. Fishtail and other snowcapped peaks along with the breathtaking sunrise through the mountains. 

On the other hand, you will pass through different Gurung and Magar villages and some of the best waterfalls. Treading more than 4000 stone steps and crossing some of the longest suspension bridges will test your physical strength to some extent. While walking on the route of Ghorepani Poonhill, you will cross more than 8 hills with the stunning view of the Himalayan ranges from different angles. Those sneak peek of the mountains will surely uplift your energy and excitement during the trog. Staying in the tea house, having conversations with the villagers, visiting village health posts, schools, and eating delicious organic food grown in the local village makes this odyssey to Poonhill more recreational, meaningful and memorable.

This Ghorepani Poonhill trek from Pokhara by Walk Mountain has been customized for those trekkers interested in seeing the Himalayas of Nepal, with a limited time frame regardless of their age.  This trek is also suitable for those interested in a short but fulfilling adventure. Contact WalkMountain Pvt. Ltd. For your next odyssey to Nepal’s Himalayas!
 

Trip Gallery
Ghorepani View
Way Top Tadapani
Gorepani Mountain View
Prayer Flags At Poonhill
Sunrise From Poonhill
View From Ghorepani
Ghorepani Poon Hill Trek Day-to-day Itinerary
Day 01: Drive to Nayapul and trek to Ulleri
  • Max Altitude: 2,020 m/ 6,627 ft (Ulleri)
  • Distance: 40.7 km (drive), 12 km
  • Duration: 1 hour (drive), 4 hours
Day 02: Trek to Ghorepani
  • Max Altitude: 2,850 m/ 9,350 ft (Ghorepani)
  • Distance: 11 km
  • Duration: 4 to 5 hours
Day 03: Hike to Poon hill and descend to Tadapani
  • Max Altitude: 3,210 m/ 10,531 ft (Poonhill)
  • Distance: approx 10 km
  • Duration: 6 to 7 hours
Day 04: Tadapani to Ghandruk
  • Max Altitude: 1,940 m/ 6,364 ft (Ghandruk)
  • Distance: 6.5 km, (25.4 km drive)
  • Duration: 4 to 5 hours, 2 hours drive
Day 05: Drive from Ghandruk to Pokhara
  • Max Altitude: 850 m/ 2,788 ft (Pokhara)
  • Distance: 42 km
  • Duration: 3 to 4 hours
Detailed Itinerary
Pokhara to PokharaExpand all

After having breakfast at your hotel, you will start your drive to Nayapul. You will pass by the lush vegetation, stunning farmlands along the bank of the Bhurungdi River. You will start your trek from Nayapul, then trek to Ulleri. You will go through the birch forest, stone steps and well managed trail crossing Birethani and Tikhedhunga. After walking for 3 to 4 hours, you will reach Ulleri, a beautiful Magar village where you will be staying at night.

Max Altitude: 2,020 m/ 6,627 ft (Ulleri) Meals: Breakfast, Lunch and DinnerAccommodation: Tea HouseDuration: 1 hour (drive), 4 hoursDistance: 40.7 km (drive), 12 km
Elevation Gain:1,170 m/ 3,838 ft

Start off your day with a hot breakfast at your hotel and start hiking towards Ghorepani. The hike to Ghorepani will be stunning as you will get some glimpse of the Dhaulagiri, Annapurna South, Hiunchuli, and Annapurna I along the trail. You will be passing through the rhododendron and oak forest. You will traverse through some amazing waterfalls and exciting suspension bridges, finally reaching Ghorepani. Ghorepani is one of the most popular and busy villages in the Annapurna region.  The hillside below Ghorepani is home to different rhododendron species. You can find some local food and products which were made by local people and stay the night at Ghorepani. 
 

Max Altitude: 2,850 m/ 9,350 ft (Ghorepani) Meals: Breakfast, Lunch and DinnerAccommodation: Tea HouseDuration: 4 to 5 hoursDistance: 11 km
Elevation Gain:830 m/ 2,723 ft

Before sunrise, early in the morning, you will start your anticipated journey towards Poon hill. It takes around 45 minutes of uphill to reach Poon Hill from Ghorepani. Brace yourself for the magnificent sunrise view from the Poon Hill. A short march, then you will reach at the top of the hill known as Poon Hill viewpoint at the height of 3,210 m elevation. Have some great tea, enjoying the sunrise view, and take some photos and videos, then walk back to Ghorepani to have a proper breakfast. 

After having breakfast at Ghorepani, you will then descend to Tadapani, passing through the Rhododendron Forest. You will walk downhill towards Tadapani with the stunning view of Mt. Annapurna and Mt. Fishtail passing through the lush green forest. Walking further downhill, you will reach Tadapani and call it your day.

Max Altitude: 3,210 m/ 10,531 ft (Poonhill) Meals: Breakfast, Lunch and DinnerAccommodation: Tea HouseDuration: 6 to 7 hoursDistance: approx 10 km
Elevation Gain:360 m/ 1,181 ft
Elevation Loss:670 m/ 2,198 ft

Today marks your last day on the trekking trail. The trek to Ghandruk (1,940 m) is around 4 - 5 hours walk through the dense rhododendron forest. Ghandruk is a cultural village, famed for cultural tourism of the Gurung Community. Make sure to fully explore Ghandruk village and learn more about the Gurung community. You will also see the traditional muddy and stony house observing the stunning view of Mt. Fishtail. In the evening, take your time to visit the Ghandruk museum and immerse yourself in the rich heritage of Ghandruk. Overnight at Ghandruk. 
 

Max Altitude: 1,940 m/ 6,364 ft (Ghandruk) Meals: Breakfast, Lunch and DinnerAccommodation: Tea HouseDuration: 4 to 5 hours, 2 hours driveDistance: 6.5 km, (25.4 km drive)
Elevation Loss:600 m/ 1,968 ft

Today you will return to Pokhara. After your morning breakfast at the teahouse, you will leave Ghandruk in a tourist bus/private vehicle. It will take around 3 to 4 hours to reach Pokhara. Enjoy the rest of your night strolling around Phewa Taal, or enjoy your time at some bars and restaurants. 

Max Altitude: 850 m/ 2,788 ft (Pokhara) Meals: Breakfast, Lunch and DinnerAccommodation: HotelDuration: 3 to 4 hoursDistance: 42 km
Elevation Loss:1,090 m/ 3,576 ft
Cost Details
Includes
  • Transportation Services (private vehicle/tourist bus)
  • Accommodation at Lodges/Tea Houses during the Trek (Twin- Sharing)
  • Meals on Full Board during the Trek (Breakfast – Lunch – Dinner)
  • Experienced & Licensed Local Trekking Guide 
  • Required Permits (ACAP, TIMS Card)
  • All government and local taxes
  • Medical Kit for the safety of the trekkers.
  • Seasonal Sleeping bags and trekking maps (sleeping bags shall be returned after the trek)
  • Porter for trekker luggage (if required), one porter for 2 people, maximum weight up to 16 kg for a porter.
  • Farewell Dinner at Kathmandu
  • Certificate of Completion (if required)
Excludes
  • International Airfare, Nepal Visa Fee
  • Private jeep/ Vehicle
  • Travel & Health Insurance (Helicopter Rescue ride in case of emergency), or any kind of insurance-related things
  • Excess baggage charges
  • Personal Expenses (shopping, snacks, water bottle, soft drinks, souvenir, electricity and others)
  • Other extra costs caused by various uncertainties like landslides, weather conditions, illness, change in governmental policy, etc.
  • Tips for Guide and Potter (expected)
Route Map
Ghorepani-Poon-Hill-Trek-Map
Altitude Chart
Ghorepani-Poon-Hill-Trek-Map
Essential Information

What is the Ghorepani Trek?

The Ghorepani Poon Hill Trek in Nepal is one of the short and scenic trekking routes in the Annapurna Region of Nepal, offering breathtaking sunrise views over the Annapurna and Dhaulagiri Mountain Ranges. This trek is very ideal for beginner trekkers, as it provides an opportunity to explore the traditional and culturally enriched Gurung and Magar Villages, peregrinates you through the lush rhododendron forests and stunning Himalayan Landscapes within just 5 days. With the maximum height of 3,210 m at Poon hill, this trek has a low risk of altitude sickness, making it very popular among trekkers of all age. 

How difficult is Ghorepani Poon hill Trekking?

Ghorepani Poon hill Trekking in Nepal is considered as an easy to moderate trek, making it accessible to beginner trekkers, family treks, and those with basic fitness. This trek involves 5 – 6 hours of an average walk daily on a well-maintained trail with stone steps, gentle ascents, and some steep ascents. The highest elevation gain is at Poon Hill (3,210 m) taking about 45 minutes to 1 hour of hike from Ghorepani. So, there is no requirement of prior trekking experience, but basic physical fitness and stamina will enhance your trekking experience. 

How to prepare for the trek to Ghorepani Poon hill in Nepal?

As the difficulty of the Poon hill trek varies from easy to moderate, a basic level of fitness and stamina can help to enhance your trekking experience. So, basic cardio workouts like running or cycling a month before will help improve endurance. Travel insurance is recommended for the trek above 3,500 m, although altitude sickness during this journey is very rare. 

Best Season for Ghorepani- Poon hill Trek 5 days 

The best time for the 5 days Ghorepani Poon Hill Trek is during Spring (March-May) and Autumn (September-November). These seasons provide stable weather, clear skies, and breathtaking sunrise views over the snow-capped peaks.

  1. Spring (March-May): Blooming rhododendron forests, warm temperatures, and excellent visibility.
  2. Autumn (September-November): Crisp Mountain air, mild temperatures, and the clearest skies of the year.
  3. Winter (December-February): Possible snowfall and colder temperatures but fewer crowds and serene trails.
  4. Monsoon (June-August): Rainy and slippery trails, with limited visibility, but lush green landscapes.

Permits Required for Ghorepani- Poon hill Trek

For the Poon hill Trek in Nepal, you will require two permits: 

  • Annapurna Conservation Area Permit (ACAP): Required to enter the Annapurna region.
  • Trekkers' Information Management System (TIMS) card:  Ensures trekking safety and record-keeping.

What is the route for Ghorepani Poon hill Trek?

The Ghorepani Poon Hill Trek route spans for 5 days, starting from Pokhara and ending at Pokhara as well. The standard Ghorepani Poon Hill Trek route takes trekkers through beautiful Gurung and Magar villages, forests, and view of Himalayan Ranges. The trek starts from the drive to Nayapul, then trek to Ghorepani through Ulleri. Waking up for the early morning hike to Poon Hill for the sunrise then descending back to Tadapani. The trek continues towards the Ghandruk, then drives back to Pokhara. We have also outlined the standard route at our Ghorepani Poon Hill Trek Map. You can also customize the duration of the trek and the itinerary, consulting with our team of experts. 

Services/ Facilities during the Ghorepani Poon hill Trek

Accommodation Facilities

Ghorepani- Poonhill Trek lies in the Himalayan Annapurna Region of Nepal. So, Poon Hill Trek accommodation will be at the Tea House/Lodge with twin bed. Some places have attached bathrooms, whereas some places don't, so you have to prepare yourself accordingly. You will be staying at a standard hotel in Pokhara.

Meals

For meals, WalkMountain provide three meals per day (i.e. Breakfast, Lunch, and Dinner per day) from the selected menu as available in the lodge and tea house. Food during the trek is not as well decorated as in Kathmandu and Pokhara, however, most of the food is prepared by the local people in their fields. We highly recommend you to try Dal Bhat during the trek. The food is organic, delicious, and quite healthy. We also have a Farewell dinner with our agency team leader after the completion of a trek in Kathmandu.

Amenities

The tea house/lodge on the trek has a hot water facility, but they will take an extra charge. You might also have to pay extra for charging devices, Wi-Fi or internet access. 

Why Choose the Ghorepani Poon Hill Trek in Nepal?

The Ghorepani Poon Hill Trek is one of the best short treks in Nepal, perfect for those seeking a breathtaking Himalayan experience within a few days. It offers unparalleled sunrise views, cultural encounters, and diverse landscapes without the challenges of high-altitude sickness. The trek is ideal for families, beginners, and time-conscious adventurers, making it an excellent introduction to Nepal’s stunning trekking routes.

Ghorepani Poon Hill Trek Equipment Lists
Head
  • Sun Hat or Cap
  • Scarf
  • Light balaclava 
  • Sunglasses with UV protection
Upper Body
  • T-shirts (Long sleeve/Short sleeve)
  • Waterproof, windproof shell jacket
  • Down vest and/or jacket
Hands
  • Soft Lightweight gloves
Lower Body
  • Lightweight cotton long pants
  • Thermal trousers/leggings
  • Hiking shorts/ pants (convertible) 
  • Fleece or wool pants (seasonal)
  • Waterproof/ Quick drying pants
Feet
  • Thin, lightweight inner socks
  • Thick, warm technical hiking socks
  • Hiking boots with spare laces
  • Gaiters
  • Camp shoes
Toiletries and Personal Items
  • Sunscreen with high SPF
  • Lip Balm with High SPF
  • Toilet Paper/ Wet wipes
  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multipurpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Feminine hygiene products
  • Small mirror
General Gears and Equipment
  • Sleeping bag rated to 0o F (provided by company)
  • Headlamp with spare bulbs and batteries
  • Trekking Bag/Duffel bag
  • Large plastic bags for keeping items dry inside trek bag
  • Trekking Poles
  • Crampons/Micro Spikes (Recommended to prevent slipping on ice surface during high altitude trekking)
  • Water bottles (insulated for cold weather)
Medications and Personal Necessities
  • Basic First Aid Kit
  • Diamox (for Altitude Sickness)
  • Water Purification Pills
Snacks and Other Extra Items
  • Energy bars, chocolates and nuts
  • Camera (extra memory card and batteries)/ Smart phone
  • Power bank (essential for charging devices, solar powered options are great)
  • Pocket knife or multi tool
  • Few passport size photos and photocopy of passport (in case necessary)
Ghorepani Poon Hill Trek FAQs

The Ghorepani Poon Hill Trek is short and scenic in the Annapurna region offering offers spectacular panoramas of Annapurna, Dhaulagiri, Machhapuchhre, and other Himalayan peaks while passing through charming Gurung and Magar villages.

The trek is considered easy and is suitable for beginners. However, some sections like the 3000+ stony steps to Ulleri, can be challenging.

The highest point of the trek is Poon hill at 3,210m/ 10,531 ft.
 

The trek usually takes 5 days, but can be done in 3 to 4 days, consulting with experts and depending on the starting and ending points. 

Yes! It’s one of Nepal’s best short treks, offering breathtaking mountain views in just a few days. Ideal for beginners, families, and time-limited trekkers.

Yes! Many trekkers extend their journey to ABC via Chhomrong.

While the trail is well-marked, hiring a guide enhances the experience with cultural insights. A porter can help carry your luggage if needed.

No, it’s advisable to carry enough cash from Pokhara for your entire trek.

Teahouses serve a range of dishes, including Dal Bhat (traditional Nepali meal). 

Yes, the trek is safe for solo trekkers. However, joining a group or hiring a guide adds to safety and enjoyment.

Essentials include warm clothing, trekking boots, a water bottle, snacks, sunscreen, and a headlamp.

Yes, but expect cold temperatures (as low as -5°C to -10°C at night) and possible snowfall.

Low risk – The trek stays below 3,500m, so altitude sickness is uncommon.

Staying in Ghorepani is recommended for the early morning hike to Poon Hill for the best sunrise views.

Drive from Pokhara to Nayapul (1.5 hours) to start the trek.

The trek usually ends in Ghandruk or Nayapul, followed by a drive back to Pokhara.

No! But you’ll see Annapurna (I, II, III, South), Dhaulagiri, Machhapuchhre, and more!
 

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