Dal Bhat, the national dish of Nepal, is a hearty and nutritious meal made up of steamed rice (Bhat) and lentil soup (dal). It is commonly accompanied by vegetables and other side dishes. The slogan "Dal Bhat Power 24 Hours" highlights the dish's capacity to provide sustained energy for Nepalis, particularly those engaged in physically demanding work. So, it is a must try on your trekking journey to Nepal to gain 24 hours of power!

Momo is a dumpling that has various fillings inside like meat, vegetables and cheese. Momo is very popular in Nepal and is a soul food for most Nepalese people. Momo in Nepal is particularly very delicious and rich in taste making it a must try!

Thukpa, a hearty Tibetan noodle soup, is a staple in the Himalayas, especially during colder months, known for its warmth and comfort, and comes in various forms, including vegetarian and non-vegetarian versions. Thukpa is known as a comfort food, especially in cold climates, known for its warm and nutritious qualities.

Dhido, a traditional Nepali porridge, is made by adding flour to boiling water while stirring and is a staple food in various parts of Nepal, especially in the hilly regions. t's often made with buckwheat or millet flour, but wheat or corn flour can also be used, making it a unique flavored, nutritious traditional food of Nepal.

Tibetan Bread, Balep korkun or Yosang balep is a type of bread that is consumed mainly in Tibet and the Himalayan region of Nepal. This bread is among the most common foods consumed when someone goes trekking. It is the kind of food you eat when you are too early for your evening meal.

Sel roti is an essential part of Nepali culture and is made and served during festivals, weddings, and other ceremonies. It's made from a rice flour batter, often sweetened, and deep-fried into a ring shape. It is also another must try dish during your trekking journey in Nepal.

Tongba, a traditional fermented millet beer from the Himalayas, is a staple drink and believed to have ethnomedicinal properties, particularly beneficial for digestion and immunity in colder regions. While it is not recommended to have alcoholic beverages during trekking but why not enjoy this local beverage on the last day of your trek?